Whether you have IBS, reflux or frustrating food intolerances, our team of expert dietitians & doctors is here to show you how to break free from digestive distress.
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Discover how to finally fix your gut health through diet & lifestyle.
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What’s your #1 problem?
I want to find out what's really wrong with my gut
Check out our guides to common digestive symptoms, causes and tests. Or take the quiz!
I'm confused which diet is best for me...help!
From the low FODMAP diet to the carnivore diet, we show you what really works and what doesn’t.
I would love to see treatment ideas for my gut issue
Good gut health can be crazy complicated. But our holistic step-by-step protocols are not.
Supplements are so hit & miss, so which actually work?
Most don’t work or are not needed. Our Watchdog Series shows you the research, so you can decide.
We believe.
Good gut health is freedom.
Like you, we’ve suffered from poor gut health and experienced all the lows. From studying menus for trigger foods like a gastronomic-crazed Sherlock Holmes to cursing cellular speeds as we beg Google Maps to show us “public toilet nearby”, we’ve been there! If you’ve tried to fix your gut health before, you’ve probably realized just how hard it can be. Fad diets cause more harm than good. Medications can deliver side effects worse than the actual GI symptoms. And supplements often eliminate your budget more than your discomfort. To all of that, we say no more! Because here at Digest Life, our team of expert dietitians and doctors spend 100s of hours every week investigating what really works and what doesn’t. And our duty is to not only show you what the research says, but also explain it in a fun and easy-to-understand style. That way, you can finally find freedom from digestive distress and get back to living life on your own terms.
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Our expert dietitians & doctors on video.
If you’re looking for answers to your gut health questions, then there’s no better place to start than Digest Life TV. We record in-depth videos on the most popular topics. From ‘What are the symptoms of IBS?’ to ‘Best microbiome tests’, we’ve got you covered.
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Read.
Our all-in-one guides to major gut health topics.
Enjoy 100s of hours of research, distilled into easy-to-read guides. Everything you need to know in one place.
The Carnivore Diet
Joe Rogan is doing it. Shawn Baker is evangelizing it. And it’s now the 5th most Googled diet! But is this all-meat diet actually good for us?
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The Low FODMAP Diet
If you’ve got IBS then this is probably the #1 diet people have recommended. But what is it, how do you do it and are there any downsides?
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High Fiber Diet
Hello fruit and vegetables! Fiber is getting sexy again! In this guide, we look at exactly how to eat a high fiber diet to show your gut the love.
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About.
Meet our amazing experts.
Bailey Franzen MS, RDN
Registered Dietitian
Richelle Godwin BS, RDN
Registered Dietitian
Carolyn Quijano MS, RDN
Registered Dietitian
Become a Digest Lifer.
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