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Manage your IBS using the latest research.

If you’ve ever had to leave work early, cancel dinners with friends or act like Sherlock Holmes at the grocery store trying to find ‘safe’ foods, join our newsletter IBS Digest to learn the best evidence-based ideas for managing your IBS.

Review Girl

“Digest Life has shown me what actually works for my IBS based on real studies. I finally feel less bloated and more confident.”
Sarah M, IBS-D sufferer

Stars
DL team
Carolyn Emerson, MS, RDN
Bailey Hanna, MS, RDN
Ashley Fuller, MS, RDN, CNSC

Say goodbye to overwhelm.

Learn everything you need to know in one place. Each guide is the result of 100s of
 hours of research.

1. What Is IBS?
WHAT YOU’LL LEARN

You’ll learn exactly what IBS is, including the various subtypes, so that you can discuss it better with your family and health professionals.

2 GUIDES

What Is IBS? A Quick Explainer Guide
What Causes IBS? We Analyzed Every Potential Risk Factor & Cause – Here’s Our Findings

2. Do I Have IBS?
WHAT YOU’LL LEARN

You’ll learn how the world’s leading IBS research organization diagnoses IBS, plus common symptoms and tests available, so you can work with your doctor to get an accurate diagnosis.

3 GUIDES

How to Accurately Diagnose IBS in 4 Steps
IBS Symptoms: 11 Signs You Might Have IBS
26 IBS Tests Compared: The Definitive Guide

3. Treatments
WHAT YOU’LL LEARN

You’ll learn about some of the most promising non-dietary treatment options for IBS, so you can shortlist ideas to discuss with your doctor.​

2 GUIDES

Gut-Directed Hypnotherapy for IBS
Cognitive Behavioral Therapy for IBS

More guides coming soon
4. Diets​
WHAT YOU’LL LEARN

You’ll learn about the most researched dietary interventions you can try to minimize IBS symptoms.

4 GUIDES

Low FODMAP Diet
Gluten Free Diet
Lactose Free Diet
Sucrose & Starch Restricted Diet

5. Supplements
WHAT YOU’LL LEARN

You’ll learn about which supplements have actually been researched in IBS patients and who they may work best for.

5 GUIDES

Probiotics For IBS
Fiber For IBS
Digestive Enzymes For IBS
Peppermint Oil For IBS
L-Glutamine For IBS

Who we are

Bailey Hanna

BAILEY HANNA, MS, RDN

“I’m all about educating and empowering our audience through honest, easy-to-understand conversations, about diet and lifestyle therapies for IBS.”

Graduated
Loma Linda University
Degrees
Bachelors in Nutrition/Dietetics Masters of Science
Experience
5 years as clinical & research dietitian

Areas of Focus

Low FODMAP Diet
Fiber
Probiotics
Prebiotics
Microbiome
Gut-Brain Axis
Carolyn Emerson

CAROLYN EMERSON, MS, RDN

“I love the work we do. Playing detective and finding the truth about what works for IBS patients, and what doesn’t, is just so rewarding.”

Graduated
Loma Linda University
Degrees
Bachelors in Nutrition/Dietetics Masters of Science
Experience
11 years as clinical & research dietitian

Areas of Focus

Tests for IBS
Post-Infectious IBS
Gut-Directed Hypnotherapy
Fiber
Prebiotics
IBS Risk Factors
Ashley Fuller

ASHLEY FULLER, MS, RDN, CNSC

“My favorite part of our work is translating complicated IBS research into clear and actionable insights our audience can use to manage their IBS symptoms.”

Graduated
Loma Linda University
Degrees
Bachelors in Nutrition/Dietetics Masters of Science
Experience
7 years as clinical & research dietitian

Areas of Focus

Microbiome
Gut-Brain Axis
Gluten Free Diet
Digestive Enzymes
Peppermint Oil
L-Glutamine
Cognitive Behavioral Therapy

Want to discover the latest breakthroughs in IBS management?

Review Girl

“Digest Life has shown me what actually works for my IBS based on real studies. I finally feel less bloated and more confident.”
Sarah M, IBS-D sufferer

Stars
Digest Life

Research

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