Hey, I’m Ashley! A little about me–I’m a dietitian who loves nerding out on research and all things health-related. Working as a clinical dietitian, I’ve had the amazing opportunity to work with patients from various specialties, and I’ve seen firsthand the knowledge gaps and limited resources in the realm of digestive disorders. It’s been frustrating to see patients being misled by health claims seen online that are either exaggerated or not evidence-based. 

Co-creating Digest Life has been a dream come true–i get to work with my amazing colleagues and geek out over researching numerous IBS-related topics, like gut microbiome and permeability, the gut-brain axis, digestive enzymes, peppermint oil, gluten sensitivities, and so much more.

Our goal is to bring clarity to the complex realm of gut health by providing evidence-based solutions and essential nutrition education resources. Empowering patients and their families with accurate knowledge is extremely important to me, and I’m eager to share the latest information and insights with all of you. Let’s make a positive change together!