Hey everyone! I’m Carolyn, a Registered Dietitian at Digest Life. With over 10 years of experience in various nutrition fields, I found my passion to be in gut health. I’m dedicated to clarifying the confusion surrounding gut health and IBS, and providing clear insights into what the research says and where evidence is lacking.

I’ve thoroughly explored topics such as dietary fibers, the low FODMAP diet, and innovative symptom management approaches like gut-directed hypnotherapy. 

I absolutely love collaborating with Ashley and Bailey to create evidence-based guides that tackle the complexities of IBS. Together, our dynamic teamwork aims to provide clarity on what works, what doesn’t, and the gray areas in between. Stay tuned as we share our findings from all the latest research. I promise, it’ll be fun!